Eat Like Your Life Depends on It!

In "Eat Like Your Life Depends on It," we meet our first (mystery) guest whose advice inspired the title of this Nourishment Mindset podcast #12!

He's a business owner focused on financial health who unveils his debut novel, Hell. Its main character eats and drinks around the world... perhaps a little too much, in a whirlwind adventure that teaches him some tough life lessons. ***Order it THIS WEEK so a portion of the proceeds can go to supporting our veterans.***

We also discuss getting started with the Nourishment Mindset, his simple go-to recipes, and why hara hachi bu is a great concept to incorporate into your mealtimes.
In fat veritas! Santé!